An app for beginner vegans: It helps you master the vegan diet to see if it’s right for your body. 21-Day Vegan Kickstart offers a daily vegan menu for three weeks so that “beginners” don’t have to puzzle over their breakfasts, lunches and dinners.
The updated app has a brand new design and interface, which the organization says makes it easier to use, and features daily tips and videos, an interactive grocery list, English and Spanish content, and a new Learn section featuring videos on cooking techniques and nutritional advice.
“Showcasing a 21-day menu with delicious, healthy vegetarian recipes, you’ll forget what it was like to say, what’s for dinner?”
“The message about whole food plant based eating is so important! This can save so many lives and it’s beautiful that people want to spread the news about its power to help others! This app is such a great way to help beginners who ate struggling. My advice is find some default recipes, make time to prep. And always remember the benefits for your health, animals and the planet!”