"Veganism is the philosophy and way of life of people who seek to eliminate, as far as possible and feasible, all forms of exploitation and cruelty to animals in the production of food, clothing and other purposes, and, as a result, promote the creation and use of non-animal alternatives for the benefit of people, animals and the environment.

In nutrition, this means the rejection of all products, in whole or in part, derived from animals."

Authors

In addition to plant-based cuisine, I am committed to environmental protection, sustainability and feminism and am active as a speaker and ambassador in these areas. My creative vegan recipes captivate with regional seasonal cuisine and the extraordinary luminosity of natural ingredients.

Sofia Ganja

Sofia Ganja

I spend my Saturday mornings, equipped with vegetable nets, at the farmer's market buying tons of unpackaged organic vegetables and fruits. I'm a messy cooking enthusiast, impatient creative, junk queen, celery juice junkie, hummus lover, garlic addict, herb witch, nature lover, happy self-employed

Ann Lemberg

Ann Lemberg

veggiebottoms.com